08 Apr What are the best vitamins for eye health?
Maintaining good eye health is essential for overall well-being and quality of life....
Author: webadmin
08 Apr 4:3 intermittent fasting better for weight loss than cutting calories
Intermittent fasting continues to gain popularity as a powerful tool for weight loss—and the 4:3 method might just be one of the most effective yet....
08 Apr Popular sweetener may increase weight gain by boosting hunger
A popular sugar substitute, often marketed as a healthier alternative to regular sugar, may actually be contributing to weight gain by stimulating hunger....
08 Apr ‘Weekend warriors’ have a lower risk of death from heart disease, cancer
A growing body of research suggests that even limited physical activity—when done intensely on the weekends—can offer significant health benefits....
08 Apr Health misinformation and disinformation: How to avoid it
In today’s digital age, we are constantly exposed to an overwhelming amount of information—especially when it comes to health....
08 Apr Can antidepressants increase sudden cardiac death risk?
Antidepressants are commonly prescribed to manage depression and other mental health conditions....
28 Mar What are the stages of asthma?
Asthma is a chronic respiratory condition that affects the airways, causing inflammation, swelling, and difficulty breathing....
28 Mar 10 myths about depression
Depression is one of the most common mental health disorders, yet it is widely misunderstood....
28 Mar What is DNA and how does it impact health?
DNA, or deoxyribonucleic acid, is the genetic blueprint that carries instructions for the development, functioning, growth, and reproduction of all living organisms....
28 Mar How often to work out for health, strength, and weight loss
Regular exercise is essential for maintaining overall health, building strength, and achieving weight loss goals....
28 Mar What is the cardiac diet?
A cardiac diet, also known as a heart-healthy diet, focuses on foods that support heart function and reduce the risk of cardiovascular disease....
28 Mar What to know about triple-negative breast cancer
Triple-negative breast cancer (TNBC) is an aggressive and less common subtype of breast cancer that lacks three key receptors: estrogen, progesterone, and HER2....
28 Mar What to know about dry eyes at night
Experiencing dry eyes at night can be uncomfortable and disruptive to sleep....
28 Mar What vitamins and minerals does a woman need?
Proper nutrition is essential for maintaining a woman’s health at every stage of life....
28 Mar How long does it take for STD symptoms to show?
Sexually transmitted diseases (STDs) can have varying incubation periods, meaning the time between exposure and the appearance of symptoms can differ depending on the type of infection....
28 Mar Is excessive sleepiness as we age a warning sign of dementia?
Understanding the relationship between sleep and brain health is crucial for early intervention and better management of potential risks....
28 Mar Medical Myths: All about Parkinson’s disease
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, and coordination....
28 Mar What is the difference between nutritionists vs dietitians?
A nutritionist is a broad term that refers to professionals who offer advice on food, diet, and overall wellness....
28 Mar Psilocybin may be as effective as common antidepressant in treating depression
Psilocybin is a naturally occurring psychedelic compound that has been used for centuries in spiritual and medicinal practices....
28 Mar Do all men die equally?
Heart disease remains one of the leading causes of death among men worldwide, with heart attacks being a major contributor....
28 Mar In what ways does leukemia affect the body?
Leukemia is a type of blood cancer that affects the body's ability to produce healthy blood cells....
28 Mar HIV vs. AIDS: What is the difference?
Understanding the distinction between HIV and AIDS is crucial for awareness, prevention, and treatment....
28 Mar What are the different types of headaches?
Headaches are one of the most common health complaints, affecting people of all ages....
28 Mar What to know about computer eye strain
With the increasing use of digital devices in daily life, many people experience discomfort and vision issues related to prolonged screen exposure....
28 Mar Physical and mental benefits of swimming
Swimming is one of the most effective full-body exercises, offering a unique combination of physical fitness and mental relaxation....